WHY IT MATTERS?
NUTRITION RESOURCES:
CHALLENGE:
Nutrition matters because people with healthy lifestyles and eating patterns are likely to live longer and are at a lower risk for serious health problems.
Information on nutrition, planning, and vitamins: https://www.eatright.org/food
Recipes: https://www.allrecipes.com
Nutrition by age: https://www.nutrition.gov/topics/nutrition-age
Food Safety: https://www.nutrition.gov/topics/food-safety
Nutrition Worksheets: http://www.nourishinteractive.com/nutrition-education-printables
October Challenge: Try one new recipe twice a week!